Sound healing and personal thoughts
Articles on sound healing, Himalayan singing bowls, sessions, training, and what it takes to build a practice of your own.
How to Grow Your Sound Healing Business
Just starting out? How to build your sound healing practice with confidence, connect with people, and grow a business you believe in.
Understanding Sound Therapy: Bridging Tradition and Science
What sound therapy is, which instruments it uses, and where the tradition meets what science can measure so far.
Himalayan Art of Sound Healing and Therapy ONLINE Training Course: Basic To Advance
An online training in the Himalayan Art of Sound Healing and Therapy, so you can learn the practice at your own pace, from anywhere.
Making the Choice: one-on-one sound healing sessions, or group sessions?
One to one sessions or a group sound bath? What each one gives you, and how to tell which suits you better.
From Money Worries to Money Mastery
Ice on healing her relationship with money: the beliefs she had to examine, and the calmer perspective that replaced them.
Unlock the Power of Sound: Self Healing Tips
Simple ways to use sound at home, on your own, to help the body settle into the state where it repairs itself.
The Magic of Gratitude: How Thankfulness Transforms My Life
How a daily gratitude practice changed Ice’s mindset, her sleep and her days, and how to begin one of your own.
The Benefits of Meditation: Reduce Stress, Improve Focus, and Increase Self-Awareness
What meditation does for stress, focus and self awareness, and why a practice thousands of years old still works today.
การบำบัดด้วยเสียง อาจะเป็นอีกทางเลือก
สำรวจวิธีการใช้เสียงเพื่อบำบัดแก้ไขปัญหาการนอนไม่หลับ หลับไม่สนิท และความเครียดในรูปแบบทางเลือกที่น่าสนใจ และผ่อนคลายอย่างมีประสิทธิภาพ
Himalayan Singing Bowls Workshop in Bangkok: May 6th
A one day workshop in Bangkok on playing Himalayan singing bowls, from how to hold the mallet to your first full sound.
Connect with Your Spiritual Self Through Personalized Mantras and Music
How a mantra chosen for you, and the music behind it, turns a daily practice into something that actually feels personal.
Unveiling the Chemistry of Bliss: Love, Peace, and Happiness Hormones
Oxytocin, serotonin, dopamine and endorphins: the four chemicals behind love, calm and happiness, and what brings them on.
Find Inner Peace through Mental Decluttering and Minimalist Living
Clearing mental clutter the way you would clear a room: what to let go of, and how a simpler space quiets a busy mind.
Sleep Like Never Before: Harnessing Sound Healing Techniques
Why insomnia holds on, and how slow sound can help you fall asleep and stay asleep without reaching for anything else.
Elevating yoga practice with the power of sound: How sound healing can enhance your yoga teaching?
How yoga teachers can bring singing bowls, gongs and chimes into class, and what sound adds to a practice students already know.
Tips for Your First Sound Bath
What to expect the first time you lie down for a sound bath, what to bring, and how to get the most out of the hour.
Tips for Choosing a Singing Bowl
What to listen and look for when you buy your first Himalayan bowl, so you end up with one you will keep coming back to.
The Power of Habits: Can We Influence Our Own Habits?
Habits are built by repetition, which means they can be rebuilt. How to shape the ones that carry you towards what you want.